ARE YOU READY TO OWN YOUR LIFE?

You can! It comes down to gaining control over your emotions! The truth is: emotions are tricky! Why? They are not facts, but we treat them as such. To make matters worse, most of us are never taught what our emotions mean or even how to begin to understand them. When our emotions are in control, they rule us. That ruling turns into broken relationships, emotional turmoil, self-doubt, a lack of self-love, anxiety, stress, disease and dis-ease…the list goes on. Yet, the truth is, YOU HAVE THE POWER TO CREATE A POSITIVE AND HEALTHY EMOTIONAL GROUNDED LIFE. Journaling is an excellent way to start!

Get Your Life Together, Girl’s, You Are Only as Strong as Your Weakest Emotion new journal guides you through emotional awareness and journaling exercises that are guaranteed to help you process your emotions and find your way into a better feeling life. The journal is approached through cognitive behavioral therapy, neuro-linguistics, and mindfulness techniques to bring you the most grounded and straightforward approach.

The 135-page printable journal includes:

· An exercise to determine your current emotional state

· Understanding How You See the Storyteller, A.K.A. the Mind

· The Emotional Mind, The Reasonable Mind, & The Wise Mind

· Determining if You Are the Master of Your Emotions Or if You Are Being Mastered By Them

· The Emotional Scale

· Feelings Journal

· Emotional Anchoring

· Emotional Check-ins

· The Best Feeling Ever Exercise

· The Brain Dump

· The Forgiveness Letter

· Daily Prompts

· Journaling for Grief

· And 7 Additional Exercises

Purchase your journal. Download from the link provided and get started! The PDF is full-color.



DANIELLE A. VANN


Danielle A. Vann has always had a passion for understanding people’s life stories and how those experiences are used as a benefit or detriment. When Danielle set out to heal and fully thrive in the light of her soul, she longed for resources and support that felt intimately connected to her spirituality, mental, emotional, and physical well-being, and path. Yet, no matter what she tried, outside of meditation, she continually felt disappointed by what she found. Finally, taking her healing into her own hands, she found her true calling. Now, as a Cognitive Behavioral Therapist, renowned Life Coach, Master-Level Advanced Neuro-Linguistic Programming Practitioner, Meditation Instructor, HeartMath Trauma-Sensitive Certified Practitioner, MSBR (Mindfulness-Based Stress Reduction) instructor, Sound Healing Therapist, Reiki Practitioner, Master-Level Emotional Intelligence Therapist, Emotional Freedom Tapping Practitioner, and Subconscious release therapist, Danielle has created the ultimate blueprint for getting your life together, healing, creating self-love and inner peace.