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Affirmations: How to Use Brain Chemistry to Unlock Your Greatest Desire
Introduction
Introduction: Understanding the Power of Affirmations
The Thoughts, Feelings & Actions Behind Affirmations
Defining and Understanding Affirmations
What You Think About Grows
The Emotional Body
Positive Affirmations vs. Self-Affirmations vs. Prayers and Intentions
Connecting the Dots
First Person & Whose Voice is This
Connecting Emotionally
Setting Up Your Affirmation Formula
Present-Moment Language & Time
Affirmations as a Practice & Visualization
New Brain Patterns through Affirmations
Affirmation Practices
Affirmation Practice: Affirmation for Self-Confidence
Affirmation Practice: Positive Affirmations for Success
Affirmation Practice: Positive Affirmations for Health & Wellness
Affirmation Practice: Positive Affirmations for Anxiety
Affirmation Practice: Affirmations for Choosing Faith Over Fear
Final Affirmation Practice: Powerful Self-Love Affirmations
Conclusion and Beyond
Ways to Continue Growing with Affirmation Practice
Final Thoughts and Closing Remarks
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Affirmation Practice: Positive Affirmations for Anxiety
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